Ankle Pick

Ankle Pick is a attack from Standing (Takedowns & Throws). A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Ankle Pick.

Top videos for the Ankle Pick, voted up by the OLM community.

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  Ankle Pick TAKEDOWN For Everyone BJJ (YOU Should Use This EVERYDAY). Big Oss

  BIG OSS Jiu-Jitsu Channel

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