Belly Down Escape

Belly Down Escape is a sweep from Deep Half Guard. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Belly Down Escape.

• Back Take from Deep Halftransition
• Deep Half Sweepsweep
• Homer Simpson Sweepsweep
• Toe Hold from Deep Halfsubmission
• Transition to Single Legtransition
• Transition to X-Guardtransition