Inside Heel Hook

Inside Heel Hook is a submission from Leg Entanglements (Ashi Garami System). A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Inside Heel Hook.

• LG
  Lachlan Giles

  Absolute World medalist; world-class analysis of leg locks, passing, and submission chains.
• CJ
  Craig Jones

  Funny, irreverent, and technical — modern no-gi and leg locks at the elite level.
• BJ
  B-Team Jiu-Jitsu

  Craig Jones' team channel — camp vlogs, training footage, and behind-the-scenes.
• GR
  Gordon Ryan

  Consensus #1 no-gi grappler; concept-heavy submission and control footage.

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