Kneebar
Kneebar is a submission from Leg Entanglements (Ashi Garami System).
About this technique
Kneebar is a submission from Leg Entanglements (Ashi Garami System). A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.
Watch on YouTube
Browse instructional videos from top BJJ creators on the Kneebar.
Search “Kneebar” on YouTubeCommunity videos
Top videos for the Kneebar, voted up by the OLM community.
- 0
How To Do The Most Powerful BJJ Kneebar by Victor Hugo
Bernardo Faria BJJ Fanatics
- 0
Knee Bar Drill by Craig Jones
BJJ Fanatics
- 0
Buchecha's Signature Kneebar From Half Guard
Buchecha Online
Creators who teach this
- Lachlan GilesAbsolute World medalist; world-class analysis of leg locks, passing, and submission chains.
- Craig JonesFunny, irreverent, and technical — modern no-gi and leg locks at the elite level.
- B-Team Jiu-JitsuCraig Jones' team channel — camp vlogs, training footage, and behind-the-scenes.
- Gordon RyanConsensus #1 no-gi grappler; concept-heavy submission and control footage.