Omoplata Sweep

Omoplata Sweep is a sweep from Closed Guard. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Omoplata Sweep.

• BF
  Bernardo Faria

  5x world champion teaching pressure passing and over-under fundamentals.
• JB
  Jiu-Jitsu Brotherhood (Nic Gregoriades)

  Philosophy, lifestyle, and quality technique breakdowns from a Roger Gracie black belt.
• MM
  Mikey Musumeci

  Multiple-time world champ with a personality-packed channel on modern competition BJJ.
• JS
  Jason Scully (Grapplers Guide)

  Huge catalog of detailed technique breakdowns for self-study learners.

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