Outside Heel Hook
Outside Heel Hook is a submission from Leg Entanglements (Ashi Garami System).
About this technique
Outside Heel Hook is a submission from Leg Entanglements (Ashi Garami System). A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.
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Browse instructional videos from top BJJ creators on the Outside Heel Hook.
Search “Outside Heel Hook” on YouTubeCommunity videos
Top videos for the Outside Heel Hook, voted up by the OLM community.
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THE BASIC OUTSIDE HEEL HOOK EXPLAINED - Ross Nicholls BJJ
The Grapple Club
Creators who teach this
- Lachlan GilesAbsolute World medalist; world-class analysis of leg locks, passing, and submission chains.
- Craig JonesFunny, irreverent, and technical — modern no-gi and leg locks at the elite level.
- B-Team Jiu-JitsuCraig Jones' team channel — camp vlogs, training footage, and behind-the-scenes.
- Gordon RyanConsensus #1 no-gi grappler; concept-heavy submission and control footage.