Sit-Up Guard

Sit-Up Guard is a control from Open Guard. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Sit-Up Guard.

• MM
  Mikey Musumeci

  Multiple-time world champ with a personality-packed channel on modern competition BJJ.

• Ankle Pick from Guardsweep
• Armbar from Open Guardsubmission
• Collar Dragsweep
• Collar Sleeve Guardcontrol
• Sickle Sweepsweep
• Tomoe Nage Sweepsweep