Sit-Up Sweep from Worm Guard

Sit-Up Sweep from Worm Guard is a sweep from Worm Guard. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Sit-Up Sweep from Worm Guard.

Top videos for the Sit-Up Sweep from Worm Guard, voted up by the OLM community.

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  Sit up sweep - Andre Galvao

  Atos Jiu-Jitsu HQ | World's Best BJJ Academy - Home Page

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• KC
  Keenan Cornelius

  Lapel guards, worm guard innovator, and creative modern guard systems.

• Back Take from Worm Guardtransition
• Reverse De La Worm Guard Sweepsweep
• Transition to Squid Guardtransition
• Worm Anacondasubmission
• Worm Guard Sweepsweep