Arm Drag from Butterfly

Arm Drag from Butterfly is a transition from Butterfly Guard. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Arm Drag from Butterfly.

Top videos for the Arm Drag from Butterfly, voted up by the OLM community.

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  UTILIZE your Butterfly GUARD! Then ARMDRAG!

  TeachMeGrappling Coach Brian

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• MG
  Marcelo Garcia (MGInAction)

  Legendary competitor — butterfly guard, arm drag, north-south choke.

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