Bear Trap Sweep

Bear Trap Sweep is a sweep from Butterfly Guard. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Bear Trap Sweep.

Top videos for the Bear Trap Sweep, voted up by the OLM community.

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  Bear Traps Series Part 4: Bear Trap Sweep in the Gi

  Shawn Williams BJJ

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• MG
  Marcelo Garcia (MGInAction)

  Legendary competitor — butterfly guard, arm drag, north-south choke.

• Arm Drag from Butterflytransition
• Back Take from Butterflytransition
• Butterfly Sweep (Basic Hook Sweep)sweep
• Guillotine Sweepsweep
• Guillotine from Butterfly Guardsubmission
• Idiot Sweepsweep