Harai Goshi (Hip Sweep)

Harai Goshi (Hip Sweep) is a attack from Standing (Takedowns & Throws). A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Harai Goshi (Hip Sweep).

Top videos for the Harai Goshi (Hip Sweep), voted up by the OLM community.

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  Harai Goshi / Sweeping Hip Throw for Judo and Jiu Jitsu

  Grappler Station

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• Ankle Pickattack
• Arm Drag (Standing)attack
• Body Lock Takedownattack
• Collar Tiecontrol
• De Ashi Harai (Foot Sweep)attack
• Double Leg Takedownattack