Hiza Guruma (Knee Wheel)

Hiza Guruma (Knee Wheel) is a attack from Standing (Takedowns & Throws). A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Hiza Guruma (Knee Wheel).

Top videos for the Hiza Guruma (Knee Wheel), voted up by the OLM community.

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  Perfect The Craft | Season 3 Episode 8 | Hiza Guruma (Knee Wheel)

  Dojo Outfitters

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  HIZA GURUMA BASICS A Classic Judo Throw Explained

  welcomematstevescott

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• Ankle Pickattack
• Arm Drag (Standing)attack
• Body Lock Takedownattack
• Collar Tiecontrol
• De Ashi Harai (Foot Sweep)attack
• Double Leg Takedownattack