Inside Trip

Inside Trip is a attack from Standing (Takedowns & Throws). A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Inside Trip.

Top videos for the Inside Trip, voted up by the OLM community.

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  Inside Trip with 2 x NCAA Champion Vincenzo Joseph

  Wrecking Crew BJJ

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• Ankle Pickattack
• Arm Drag (Standing)attack
• Body Lock Takedownattack
• Collar Tiecontrol
• De Ashi Harai (Foot Sweep)attack
• Double Leg Takedownattack