Transition to North-South

Transition to North-South is a transition from Side Control (Cross Side). A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Transition to North-South.

Top videos for the Transition to North-South, voted up by the OLM community.

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  North South Position Details | Tips for Crushing Pressure

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• Americana from Side Controlsubmission
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