Seoi Nage (Shoulder Throw)
Seoi Nage (Shoulder Throw) is an attack from Standing (Takedowns & Throws).
About this technique
Seoi Nage (Shoulder Throw) is a attack from Standing (Takedowns & Throws). A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.
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Browse instructional videos from top BJJ creators on the Seoi Nage (Shoulder Throw).
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Top videos for the Seoi Nage (Shoulder Throw), voted up by the OLM community.
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Drop seoi nage explained
Shintaro Higashi
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FUJI Pro Tip No Gi Seoi Nage (One Arm Shoulder Throw) with Rick Hawn
FUJI Sports