Double Biceps Balloon Sweep

Double Biceps Balloon Sweep is a sweep from Spider Guard. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Double Biceps Balloon Sweep.

• KC
  Keenan Cornelius

  Lapel guards, worm guard innovator, and creative modern guard systems.

• Armbar from Spider Guardsubmission
• Back Take from Spidertransition
• Omoplata from Spider Guardsubmission
• Overhead Sweep from Spidersweep
• Spider Guard Sweepsweep
• Transition to Lasso Guardtransition