Omoplata from Spider Guard

Omoplata from Spider Guard is a submission from Spider Guard. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Omoplata from Spider Guard.

• KC
  Keenan Cornelius

  Lapel guards, worm guard innovator, and creative modern guard systems.

• Armbar from Spider Guardsubmission
• Back Take from Spidertransition
• Double Biceps Balloon Sweepsweep
• Overhead Sweep from Spidersweep
• Spider Guard Sweepsweep
• Transition to Lasso Guardtransition