Tomoe Nage (Sacrifice Throw)
Tomoe Nage (Sacrifice Throw) is an attack from Standing (Takedowns & Throws).
About this technique
Tomoe Nage (Sacrifice Throw) is a attack from Standing (Takedowns & Throws). A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.
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Tomoe Nage the fundamental judo throw.
FLUID JUDO JAPAN