Underhook Pummeling

Underhook Pummeling is a control from Standing (Takedowns & Throws). A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Underhook Pummeling.

Top videos for the Underhook Pummeling, voted up by the OLM community.

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  Grappling / Wrestling 101: Underhook Chest Pummeling

  David Carter

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  The BASIC Pummeling Drill Done RIGHT!

  TeachMeGrappling Coach Brian

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• Ankle Pickattack
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• Double Leg Takedownattack