Bow and Arrow Defense

Bow and Arrow Defense is a escape from Submission Escapes & Defenses. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Bow and Arrow Defense.

Top videos for the Bow and Arrow Defense, voted up by the OLM community.

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  Escape The Bow & Arrow Choke Even After They Grab Your Pants!

  Henry Akins' Hidden Jiu-Jitsu

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  HOW to ESCAPE the BOW and ARROW Choke - Every time!

  The Grappling Academy

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• SG
  Stephan Kesting / Grapplearts

  Decades of instructional content — self-defense, fundamentals, and technical deep dives.
• GB
  Gracie Breakdown

  Rener and Ryron Gracie breaking down MMA fights and self-defense scenarios.

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