Transition to X-Guard

Transition to X-Guard is a transition from Butterfly Guard. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Transition to X-Guard.

Top videos for the Transition to X-Guard, voted up by the OLM community.

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  Transition to X Guard and Heel Hook by John Danaher

  BJJ Fanatics

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• MG
  Marcelo Garcia (MGInAction)

  Legendary competitor — butterfly guard, arm drag, north-south choke.

• Arm Drag from Butterflytransition
• Back Take from Butterflytransition
• Bear Trap Sweepsweep
• Butterfly Sweep (Basic Hook Sweep)sweep
• Guillotine Sweepsweep
• Guillotine from Butterfly Guardsubmission