Toe Hold from 50/50

Toe Hold from 50/50 is a submission from 50/50 Guard. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Toe Hold from 50/50.

Top videos for the Toe Hold from 50/50, voted up by the OLM community.

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  Osvaldo "Queixinho" BJJ - Toe Hold from 50/50 Guard

  Osvaldo “Queixinho” Moizinho

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• RH
  Ryan Hall (Fifty/50)

  Inverted guard and detailed explanations of why techniques work.

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