Hand Fighting Defense

Hand Fighting Defense is a escape from Back Control Escapes. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Hand Fighting Defense.

Top videos for the Hand Fighting Defense, voted up by the OLM community.

• 

  3 Basic Back Defense Mistakes You Cannot Make

  Giancarlo Bodoni

  0

• SG
  Stephan Kesting / Grapplearts

  Decades of instructional content — self-defense, fundamentals, and technical deep dives.
• PM
  Priit Mihkelson

  Defensive BJJ, turtle guard, and survival-first jiu-jitsu.

• Body Triangle Escapeescape
• Chin Tuck Defenseescape
• Scoot Hips to Matescape
• Shoulder Walk Escapeescape
• Stack and Turn Escapeescape
• Turn Into Guardescape