Scoot Hips to Mat

Scoot Hips to Mat is a escape from Back Control Escapes. A detailed breakdown — mechanics, common mistakes, defense, no-gi adaptations — is on the way.

Browse instructional videos from top BJJ creators on the Scoot Hips to Mat.

• SG
  Stephan Kesting / Grapplearts

  Decades of instructional content — self-defense, fundamentals, and technical deep dives.
• PM
  Priit Mihkelson

  Defensive BJJ, turtle guard, and survival-first jiu-jitsu.

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